{"id":10795,"date":"2025-07-19T10:55:06","date_gmt":"2025-07-19T10:55:06","guid":{"rendered":"https:\/\/smilecare.ae\/?p=10795"},"modified":"2025-07-22T10:02:18","modified_gmt":"2025-07-22T10:02:18","slug":"%d8%a3%d9%81%d8%b6%d9%84-%d8%b7%d8%a8%d9%8a%d8%a8-%d8%a3%d8%b3%d9%86%d8%a7%d9%86-%d9%81%d9%8a-%d8%b1%d8%a3%d8%b3-%d8%a7%d9%84%d8%ae%d9%8a%d9%85%d8%a9","status":"publish","type":"post","link":"https:\/\/smilecare.ae\/ar\/%d8%a3%d9%81%d8%b6%d9%84-%d8%b7%d8%a8%d9%8a%d8%a8-%d8%a3%d8%b3%d9%86%d8%a7%d9%86-%d9%81%d9%8a-%d8%b1%d8%a3%d8%b3-%d8%a7%d9%84%d8%ae%d9%8a%d9%85%d8%a9\/","title":{"rendered":"\u0643\u064a\u0641 \u062a\u062e\u062a\u0627\u0631 \u0623\u0641\u0636\u0644 \u0637\u0628\u064a\u0628 \u0623\u0633\u0646\u0627\u0646 \u0641\u064a \u0631\u0623\u0633 \u0627\u0644\u062e\u064a\u0645\u0629\u061f 7 \u0623\u0633\u0626\u0644\u0629 \u0636\u0631\u0648\u0631\u064a\u0629 \u0642\u0628\u0644 \u0627\u0644\u062d\u062c\u0632"},"content":{"rendered":"

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\n

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7 \u0623\u0633\u0626\u0644\u0629 \u0623\u0633\u0627\u0633\u064a\u0629 \u062a\u0633\u0627\u0639\u062f\u0643 \u0641\u064a \u0627\u062e\u062a\u064a\u0627\u0631 \u0637\u0628\u064a\u0628 \u0627\u0644\u0623\u0633\u0646\u0627\u0646 \u0627\u0644\u0645\u062b\u0627\u0644\u064a \u0641\u064a \u0631\u0623\u0633 \u0627\u0644\u062e\u064a\u0645\u0629:<\/strong><\/h2>\n

 <\/p>\n

\"<\/p>\n

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2. \u0643\u0645 \u062a\u0633\u062a\u063a\u0631\u0642 \u0645\u062f\u0629 \u0627\u0644\u0639\u0644\u0627\u062c \u0648\u0645\u0627 \u0647\u064a \u0627\u0644\u0646\u062a\u0627\u0626\u062c \u0627\u0644\u0645\u062a\u0648\u0642\u0639\u0629\u061f<\/strong><\/h3>\n

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3. \u0647\u0644 \u064a\u0645\u0643\u0646\u0646\u064a \u0631\u0624\u064a\u0629 \u0635\u0648\u0631 \u0644\u062d\u0627\u0644\u0627\u062a \u0645\u0634\u0627\u0628\u0647\u0629 \u0642\u0628\u0644 \u0648\u0628\u0639\u062f \u0627\u0644\u0639\u0644\u0627\u062c\u061f<\/strong><\/h3>\n

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4. \u0647\u0644 \u064a\u0648\u0641\u0651\u0631 \u0627\u0644\u0637\u0628\u064a\u0628 \u062e\u064a\u0627\u0631\u0627\u062a \u062f\u0641\u0639 \u0645\u0631\u0646\u0629 \u0623\u0648 \u062a\u063a\u0637\u064a\u0629 \u0639\u0628\u0631 \u0627\u0644\u062a\u0623\u0645\u064a\u0646 \u0627\u0644\u0635\u062d\u064a\u061f<\/strong><\/h3>\n

\u0627\u0644\u0634\u0641\u0627\u0641\u064a\u0629 \u0627\u0644\u0645\u0627\u0644\u064a\u0629 \u0645\u0647\u0645\u0629 \u062c\u062f\u064b\u0627\u060c \u0627\u0633\u062a\u0641\u0633\u0631 \u0639\u0646 \u0625\u0645\u0643\u0627\u0646\u064a\u0629 \u0627\u0644\u062f\u0641\u0639 \u0628\u0627\u0644\u062a\u0642\u0633\u064a\u0637\u060c \u0627\u0644\u0639\u0631\u0648\u0636 \u0627\u0644\u0645\u062a\u0627\u062d\u0629\u060c \u0623\u0648 \u0642\u0628\u0648\u0644 \u0627\u0644\u062a\u0623\u0645\u064a\u0646 \u0627\u0644\u0635\u062d\u064a \u0644\u062a\u062c\u0646\u0628 \u0623\u064a \u0639\u0648\u0627\u0626\u0642 \u0645\u0627\u0644\u064a\u0629 \u0623\u062b\u0646\u0627\u0621 \u0639\u0644\u0627\u062c\u0643.<\/p>\n

5. \u0643\u064a\u0641 \u064a\u0636\u0645\u0646 \u0627\u0644\u0637\u0628\u064a\u0628 \u0631\u0627\u062d\u062a\u0643 \u0623\u062b\u0646\u0627\u0621 \u0625\u062c\u0631\u0627\u0621 \u0627\u0644\u0639\u0644\u0627\u062c\u061f<\/strong><\/h3>\n

\u0627\u0644\u0642\u0644\u0642 \u0645\u0646 \u0639\u0644\u0627\u062c \u0627\u0644\u0623\u0633\u0646\u0627\u0646 \u0634\u0627\u0626\u0639\u060c \u0644\u0630\u0627 \u0645\u0646 \u0627\u0644\u0636\u0631\u0648\u0631\u064a \u0623\u0646 \u064a\u0642\u062f\u0645 \u0637\u0628\u064a\u0628 \u0627\u0644\u0623\u0633\u0646\u0627\u0646 \u062e\u064a\u0627\u0631\u0627\u062a \u0644\u062a\u062e\u0641\u064a\u0641 \u0627\u0644\u0623\u0644\u0645 \u0648\u0627\u0644\u062a\u0648\u062a\u0631 \u0645\u062b\u0644 \u0627\u0644\u062a\u062e\u062f\u064a\u0631 \u0623\u0648 \u062a\u0642\u0646\u064a\u0627\u062a \u0645\u0631\u064a\u062d\u0629 \u0644\u062c\u0639\u0644 \u062a\u062c\u0631\u0628\u062a\u0643 \u0633\u0644\u0633\u0629 \u0648\u0645\u0637\u0645\u0626\u0646\u0629\u060c \u0648\u0647\u0648 \u0645\u0627 \u064a\u0645\u0643\u0646\u0643 \u0627\u0644\u062a\u0623\u0643\u062f \u0645\u0646 \u062a\u0648\u0641\u0631\u0647 \u0639\u0646\u062f \u0627\u062e\u062a\u064a\u0627\u0631\u0643 \u0639\u064a\u0627\u062f\u0629 \u0623\u0633\u0646\u0627\u0646 \u0641\u064a \u0631\u0623\u0633 \u0627\u0644\u062e\u064a\u0645<\/a>\u0629 \u062a\u064f\u0639\u0646\u0649 \u0628\u0631\u0627\u062d\u0629 \u0627\u0644\u0645\u0631\u0636\u0649 \u0648\u062c\u0648\u062f\u0629 \u0627\u0644\u0631\u0639\u0627\u064a\u0629.<\/p>\n

6. \u0643\u064a\u0641 \u064a\u0647\u062a\u0645 \u0627\u0644\u0637\u0628\u064a\u0628 \u0628\u0645\u062a\u0627\u0628\u0639\u062a\u0643 \u0628\u0639\u062f \u0627\u0646\u062a\u0647\u0627\u0621 \u0627\u0644\u0639\u0644\u0627\u062c\u061f<\/strong><\/h3>\n

\u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0639\u062f \u0627\u0644\u0639\u0644\u0627\u062c \u0644\u0627 \u062a\u0642\u0644 \u0623\u0647\u0645\u064a\u0629 \u0639\u0646 \u0627\u0644\u0639\u0644\u0627\u062c \u0646\u0641\u0633\u0647\u060c \u062a\u0623\u0643\u062f \u0645\u0646 \u0648\u062c\u0648\u062f \u062a\u0639\u0644\u064a\u0645\u0627\u062a \u0648\u0627\u0636\u062d\u0629 \u0648\u0645\u0648\u0627\u0639\u064a\u062f \u0645\u062a\u0627\u0628\u0639\u0629 \u0644\u0645\u0631\u0627\u0642\u0628\u0629 \u0634\u0641\u0627\u0626\u0643 \u0648\u0636\u0645\u0627\u0646 \u0627\u0633\u062a\u0645\u0631\u0627\u0631\u064a\u0629 \u0635\u062d\u0629 \u0641\u0645\u0643.<\/p>\n

7. \u0643\u064a\u0641 \u0643\u0627\u0646\u062a \u062a\u062c\u0627\u0631\u0628 \u0627\u0644\u0645\u0631\u0636\u0649 \u0627\u0644\u0633\u0627\u0628\u0642\u064a\u0646 \u0645\u0639 \u0627\u0644\u0637\u0628\u064a\u0628\u061f<\/strong><\/h3>\n

\u0622\u0631\u0627\u0621 \u0627\u0644\u0645\u0631\u0636\u0649 \u062a\u0642\u062f\u0645 \u0646\u0638\u0631\u0629 \u0635\u0627\u062f\u0642\u0629 \u062d\u0648\u0644 \u062c\u0648\u062f\u0629 \u0627\u0644\u0631\u0639\u0627\u064a\u0629\u060c \u062a\u0639\u0627\u0645\u0644 \u0627\u0644\u0641\u0631\u064a\u0642\u060c \u0648\u0646\u062a\u0627\u0626\u062c \u0627\u0644\u0639\u0644\u0627\u062c\u060c \u0644\u0630\u0644\u0643 \u0644\u0627 \u062a\u062a\u0631\u062f\u062f \u0641\u064a \u0642\u0631\u0627\u0621\u0629 \u062a\u0642\u064a\u064a\u0645\u0627\u062a\u0647\u0645 \u0648\u0645\u0631\u0627\u062c\u0639\u0629 \u062a\u062c\u0627\u0631\u0628\u0647\u0645.<\/p>\n

\u0644\u0645\u0627\u0630\u0627 \u064a\u064f\u0639\u062a\u0628\u0631 \u0645\u0631\u0643\u0632 \u0633\u0645\u0627\u064a\u0644 \u0643\u064a\u0631 \u0645\u0646 \u0623\u0628\u0631\u0632 \u0645\u0631\u0627\u0643\u0632 \u0637\u0628 \u0627\u0644\u0623\u0633\u0646\u0627\u0646 \u0641\u064a \u0631\u0623\u0633 \u0627\u0644\u062e\u064a\u0645\u0629\u061f<\/strong><\/h2>\n

\u0641\u064a \u0645\u0631\u0643\u0632 \u0633\u0645\u0627\u064a\u0644 \u0643\u064a\u0631\u060c \u062b\u0642\u0629 \u0627\u0644\u0645\u0631\u064a\u0636 \u062a\u0628\u062f\u0623 \u0645\u0646 \u0634\u0641\u0627\u0641\u064a\u0629 \u0627\u0644\u062a\u0639\u0627\u0645\u0644 \u0648\u062c\u0648\u062f\u0629 \u0627\u0644\u0631\u0639\u0627\u064a\u0629\u060c \u0644\u0630\u0644\u0643 \u0646\u062d\u0631\u0635 \u0639\u0644\u0649 \u062a\u0642\u062f\u064a\u0645 \u062a\u062c\u0631\u0628\u0629 \u0639\u0644\u0627\u062c\u064a\u0629 \u0645\u062a\u0643\u0627\u0645\u0644\u0629 \u062a\u0634\u0645\u0644:<\/p>\n